Schedule a Free Consultation

The hardest part is usually picking up the phone. You don't need to have the right words or know exactly what you want to work on.

This is a free 15-minute call, not an intake. You tell me what's going on, I'll tell you how I can help and what working together would look like, and you're welcome to ask any questions you have. If I'm not the right person for what you need, I'll do my best to point you to someone who is.

I specialize in helping professionals in tech, finance, and law with anxiety, burnout, trauma, and grief, using Internal Family Systems (IFS) therapy.

Prefer to Reach Out First?

Opens my secure inquiry form.

Call or Email

Your inquiry is confidential. I typically respond within one business day.

Insurance

Out-of-network. I submit claims through Reimbursify on your behalf, or provide a superbill if you prefer.

Fee

$250 per 50-minute session

In-Person and Virtual Therapy

In-person sessions in Menlo Park, minutes from Palo Alto. Virtual sessions throughout California and New Jersey.

Menlo Park Office

120B Santa Margarita Ave Suite 211 
Menlo Park, CA 94025, United States

Ryan Thurwachter, LCSW | MSW, San Jose State University | BA, UC Santa Cruz | CA License #100577 | NJ License #44SC06030200

It is not a substitute for diagnosis or treatment. If you are in crisis, please contact 988.

Also find Ryan at Psychology Today, IFS Institute, Zencare, and TherapyDen.