Is There a Connection Between Imposter Syndrome and Perfectionism?
You said yes to another project, on top of two you’re already behind on. It’s 10:47 p.m., and you’ve reopened a slide deck you told yourself was finished two hours ago. You change a few words, move two slides, check the numbers again, and keep finding things someone could question.
Why Am I So Self-Critical?
The self-critical voice believes its pressure is the reason you have been successful. Here is what your inner critic is protecting, and what changes when you stop arguing with it.